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cooking star
By cooking star

군만두

2 steps
Prep:1minCook:6min
Updated at: Wed, 16 Aug 2023 20:21:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories148.1 kcal (7%)
Total Fat9 g (13%)
Carbs9.6 g (4%)
Sugars0.4 g (0%)
Protein6.9 g (14%)
Sodium300 mg (15%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
만두를 전자레인지에 만두를 놓습니다
만두를 전자레인지에 만두를 놓습니다
Step 2
전자레인지를 700W로 5분 돌립니다
전자레인지를 700W로 5분 돌립니다
MicrowaveMicrowaveMicrowave

Notes

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