Waffles
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
26
High
Nutrition per serving
Calories390.8 kcal (20%)
Total Fat22.7 g (32%)
Carbs38.2 g (15%)
Sugars5.7 g (6%)
Protein8.5 g (17%)
Sodium470.8 mg (24%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat waffle iron.
Step 2
Beat eggs in large bowl with hand beater until fluffy.
Step 3
Beat in flour, milk, vegetable oil, sugar, baking powder, salt and vanilla, just until smooth.
Step 4
Spray preheated waffle iron with non-stick cooking spray.
Step 5
Pour mix onto hot waffle iron.
Step 6
Cook until golden brown.
Step 7
Serve hot.
Notes
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