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By Justin

Roasted Eggplant

Updated at: Thu, 17 Aug 2023 03:37:18 GMT

Nutrition balance score

Great
Glycemic Index
16
Low

Nutrition per recipe

Calories693.2 kcal (35%)
Total Fat58.4 g (83%)
Carbs44.7 g (17%)
Sugars26 g (29%)
Protein7.5 g (15%)
Sodium748.1 mg (37%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. Cut off the leafy end only after you are done slicing, so that you'll have more to grab onto as you slice.
Step 2
Salt the eggplant on both sides, let sit for 30 min, then press out the liquid with paper towel.
Step 3
Preheat the oven to 400 degrees F (204 degrees C).
Step 4
Arrange the eggplant slices on an extra large baking sheet in a single layer. Drizzle with olive oil. Sprinkle with sea salt, garlic powder, and black pepper. Flip and repeat the olive oil, salt, garlic powder, and pepper.
Step 5
Roast the eggplant slices in the oven for about 30-35 minutes, until soft and golden.

Notes

1 liked
0 disliked
Crispy
Easy
Go-to
One-dish
Spicy
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