By Andrea Christine
Mom B's Chili
5 steps
Prep:15minCook:1h 10min
Updated at: Thu, 17 Aug 2023 03:16:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories456.4 kcal (23%)
Total Fat24.9 g (36%)
Carbs34.6 g (13%)
Sugars11.4 g (13%)
Protein26.6 g (53%)
Sodium1477.7 mg (74%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown beef in a large pot over med-high heat
Step 2
Add onions and cook until soft.
Step 3
Add tomatoes, ketchup, chili powder, Salt and pepper. Stir to combine
Step 4
Add corn and beans. Stir
Step 5
Bring to a boil, then turn down to simmer for an hour or longer
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
