Nutrition balance score
Great
Glycemic Index
15
Low
Glycemic Load
3
Low
Nutrition per serving
Calories201.9 kcal (10%)
Total Fat14.8 g (21%)
Carbs18 g (7%)
Sugars10.6 g (12%)
Protein3 g (6%)
Sodium200.3 mg (10%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Wash the eggplants, remove the stems and dice.
Toss in a large baking dish with the remaining ingredients.
Baking dishStep 2
Cook in the oven at 190ºC until soft and tender.
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