By Darlene Jeannotte
HOW TO MAKE DELICIOUS KETO BUNS IN 10 MINUTES
Most of you would agree that bread is one of the food that we miss the most when living low carb or keto. I have tried so many variations from the internet, ...
Updated at: Thu, 17 Aug 2023 05:07:48 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Nutrition per serving
Calories845.1 kcal (42%)
Total Fat64.9 g (93%)
Carbs44.3 g (17%)
Sugars9.9 g (11%)
Protein37.7 g (75%)
Sodium3097.7 mg (155%)
Fiber28.8 g (103%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix dry ingredients together.
Step 2
Stir in egg whites and acv
Step 3
Gradually add hit water stirring well.
Step 4
Mix well all together with a spoon or spatula.
Step 5
Form 6 balls, place on parchment paper and bake at 375 f.. for 35 mins. Turn off oven and let buns sit for 10 mins longer .this prevents them from collapsing.. delicious!!
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Notes
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