Laverbread on Toast
100%
0
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories169.1 kcal (8%)
Total Fat2.2 g (3%)
Carbs28 g (11%)
Sugars2.8 g (3%)
Protein11.6 g (23%)
Sodium293.2 mg (15%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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