Sticky BBQ Pulled Jackfruit, Toasted Cashew Nuts and Avocado Slaw by Pureety

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the oil in a large frying pan, then cook the onions until soft. Add the chilli & garlic and cook out for another few minutes on a medium heat

Step 2

Add the tabasco, Sticky BBQ glaze sauce & tomatoes, mix well and simmer for 20-30 mins or until reduced

Step 3

Add the jackfruit & sliced basil and cook out for another few mins

Step 4

For the coleslaw, de-seed and dice the avocado then mash in a mixing bowl

Step 5

Mix the avocado, coconut milk, vinegar, dijon, garlic, salt, and pepper

Step 6

Stir through with the coleslaw mix

Step 7

Toast the buns and serve the jackfruit in the bun topped with the avocado slaw

Step 8

Garnish with the coriander & toasted cashew nuts

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