By Alison Clark, Registered Dietitian www.achn.co.uk
Butter Bean, Cherry Tomato & Red Onion Salad
4 steps
Prep:5min
Big butter beans give this salad a terrific heartiness. If you don’t have tinned butter beans, don’t worry, any white bean will work.
Updated at: Thu, 17 Aug 2023 04:59:34 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories183.7 kcal (9%)
Total Fat12.4 g (18%)
Carbs11.6 g (4%)
Sugars2.2 g (2%)
Protein4.9 g (10%)
Sodium39.1 mg (2%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Dressing
Instructions
Step 1
Add all the salad ingredients in a bowl and combine.
Step 2
Add all the dressing ingredients in a jug and whisk well until combined.
Step 3
Add the dressing all over the salad bean mixture and serve.
Step 4
Garnish with basil if desired.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
