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Slow cooker teriyaki rice bowls.
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StephenHeather Reid
By StephenHeather Reid

Slow cooker teriyaki rice bowls.

Updated at: Thu, 17 Aug 2023 03:49:46 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
26
High

Nutrition per serving

Calories470.3 kcal (24%)
Total Fat6.5 g (9%)
Carbs49.7 g (19%)
Sugars16.9 g (19%)
Protein50.7 g (101%)
Sodium1220.2 mg (61%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place chicken in an even layer in a slow cooker sprayed with nonstick cooking spray.
Step 2
In a medium bowl, whisk together chicken broth, teriyaki sauce, brown sugar and garlic.
Step 3
Pour over chicken.
Step 4
Cover slow cooker with lid and cook on low for 6-8 hours.
Step 5
Shred chicken in slow cooker, once cooked.
Step 6
Place cooked rice in individual bowls. Top with chicken, extra sauce from slow cooker and steamed vegetables.

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