Sloppy Joes
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Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories323.4 kcal (16%)
Total Fat13.5 g (19%)
Carbs24.9 g (10%)
Sugars15.2 g (17%)
Protein25.8 g (52%)
Sodium846.1 mg (42%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Brown beef, onion, and pepper. Drain liquid
Step 2
2. Stir in garlic powder, brown sugar, ketchup and mustard, and salt and pepper
Step 3
Reduce heat and simmer for half hour. Serve on burger buns, topped with a slice of cheddar.
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