Poor man’s soup
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By Chantel Harris
Poor man’s soup
VARIATIONS: For Rich Man's Potato Soup, dress up the above recipe wit additions of protein,
cheese, vegetables, or even home-style noodles,
For Roasted Garlic Potato Soup, add 1 to 2 tablespoons chopped roasted garlie from the dell
condiment bar.
Updated at: Wed, 16 Aug 2023 18:40:19 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
21
High
Nutrition per serving
Calories208.5 kcal (10%)
Total Fat9.8 g (14%)
Carbs27 g (10%)
Sugars4.4 g (5%)
Protein4.1 g (8%)
Sodium428.2 mg (21%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a saucepan, heat the oil over medium high and sauté the onion for about 4 minutes, until it turns translucent.
Step 2
Add the potatoes and enough hot up water to almost cover
Step 3
Fit a lid on the pan and bring to a low boil, Cook for 25 to 30 minutes, until potatoes are cooked and the water begins to thicken
Step 4
Stir frequently to prevent scorching, When potatoes are done, add butter and milk
Step 5
Heat through. Taste and add sale and pepper
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