Samsung Food
Log in
Use App
Log in
Rowan Stone
By Rowan Stone

Ramen Noodle Miso Soup

Updated at: Thu, 17 Aug 2023 04:00:55 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories520.9 kcal (26%)
Total Fat31.5 g (45%)
Carbs48.9 g (19%)
Sugars17.4 g (19%)
Protein24 g (48%)
Sodium1632.1 mg (82%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Take your kelp noodles (as much as you want) and place them in a bowl, rinse well, and then add warm or hot water to soften. Adding lemon juice and salt will help give them a soft texture. Set aside for 10-15 minutes
Step 2
With a high-speed blender, such as a Vitamix, add in your soup base ingredients. Be careful with adding any salt as Nama Shoyu (or Tamari) and miso is already salty, so you might not need much. Check before adding any more salt. Add more water if you want a thinner soup.
Step 3
Blend for 3-4 minutes so the soup base is heated up without cooking or destroying the nutrients or natural enzymes. When ready, drain the kelp noodles and pour your soup base on top.
Step 4
Add any ingredients you like on top. If you like, use deydrated mushrooms (soaked) and soaked dulse (and raw!). Shred a sheet of nori to add on top. Sprinkle chili flakes and black pepper if desired to make it look extra pretty.
Step 5
Eat up on your own or put in seperate bowls to share. Enjoy!

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!