Tater Tot Casserole
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories642.8 kcal (32%)
Total Fat43.5 g (62%)
Carbs33.9 g (13%)
Sugars2.1 g (2%)
Protein26.9 g (54%)
Sodium1405.6 mg (70%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
combine diced onion & ground beef, brown in skillet
Step 2
drain grease from skillet
Step 3
Fold in cream of mushroom soup very well. Add pepper to taste. (I do not add salt due to the soup containing so much sodium)
Step 4
Pour into 9 x 13 in greased casserole dish
Step 5
Layer with the 2 cups of shredded cheese
Step 6
Place tater tops on top of cheese, placing them like a puzzle very close together pressing gently into the beef & cheese layer.
Step 7
Bake @ 375 degrees for 40 -45 minutes until tots are golden brown on top
Notes
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Delicious
Easy
Kid-friendly
One-dish
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