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E Thibeaux
By E Thibeaux

Thibeaux Family Gumbo

Grandmother's Cajun style chicken gumbo recipe she taught my father who in turn taught me. She was from Jeanerette, Louisiana.
Updated at: Thu, 17 Aug 2023 08:49:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
79
High

Nutrition per serving

Calories1472.3 kcal (74%)
Total Fat78 g (111%)
Carbs130.6 g (50%)
Sugars4 g (4%)
Protein55.9 g (112%)
Sodium1721.4 mg (86%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Thaw and butcher adult hen.
Step 2
Place in pan and season with Lowery's Seasoning Salt and black pepper (red pepper option for more spicy). Flip and season other side. Leave to sit approx. 30 min each side.
Step 3
Slice celery bunch, cube yellow onions, and crush garlic.
Step 4
Add 1.5 cups of vegetable oil in iron skillet; heat to medium heat.
Step 5
Add 1.5 cups of flour SLOWLY to heated oil, stirring CONTINUOUSLY for 30 minutes or until dark chocolate brown.(This is the roux) (I'm not kidding, don't stop stirring. Use the potty before you start this step or have someone available to swap out.)
Step 6
Saute onions and celery in roux. Add garlic last.
Step 7
Mix roux/veggie mixture with two cups water (optional) and add chicken.
Step 8
Cook 10 minutes, and add 6-8 cups of water.
Step 9
Cook approx. two hours. Scoop grease off top and add 6-8 chicken bouillon cubes. (Optional) Remove chicken and allow to cool. Remove chicken meat from bones, returning meat to juice, and discard the bones.
Step 10
Add oysters (optional) and let cook for 10 minutes
Step 11
In separate pot take some juice to near boil, and add eggs, one at a time, and allow to cook.
Step 12
Add cooked eggs and juice back to main pot.
Step 13
Serve over white rice.
Step 14
Note: Gumbo is ALWAYS better the next day. So if you can cook it a day ahead of time and let sit overnight in the refrigerator.