Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories196.1 kcal (10%)
Total Fat8 g (11%)
Carbs29 g (11%)
Sugars17.2 g (19%)
Protein2.9 g (6%)
Sodium199.7 mg (10%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
1. Grease and line a 28x18cm (11x7inch) cake tin.
Step 2
2. Cream 75g (3 oz) butter and sugar until light and fluffy.
Step 3
3. Beat in egg and milk.
Step 4
4. Fold in 200g (7 oz) flour.
Step 5
5. Place half the mixture in a prepared cake tin.
Step 6
6. Rub remaining butter into brown sugar, cinnamon and remaining flour.
Step 7
7. Stir in nuts and sprinkle half over mixture in tin.
Step 8
8. Cover with remaining cake mixture, then remaining nut mixture.
Step 9
9. Bake at 180°C (350°F) Mark 4 for 35-40 minutes.
Step 10
10. Cool in the tin then cut into bars to serve.
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