Stuffed Peppers

Name: Stuffed Peppers
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Italian, European, Mediterranean
Ingredients: 6 bell peppers; 3 tsp olive oil; 2 lbs ground beef; 1 large onion chopped; 32 oz tomato sauce (reserve 2 cups for bottom of dish); 2 tsp Italian seasoning; 2 tsp garlic powder; 16 oz cooked white rice; salt to taste; Pepper to taste; 1/4 cup parmesan cheese; 1 cup shredded mozzarella

1 step

Prep:20minCook:40min

This is an easy stuffed pepper recipe made with ground beef, onion, tomato sauce and cooked rice. I used the pre cooked rice bags. And I prefer orange or red peppers over green.

Updated at: Thu, 17 Aug 2023 07:00:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories824.2 kcal (41%)

Total Fat38.9 g (56%)

Carbs77.9 g (30%)

Sugars10.5 g (12%)

Protein39.9 g (80%)

Sodium385 mg (19%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 tspolive oil

32 oztomato sauce

reserve 2 cups for bottom of dish

2 tspitalian seasoning

2 tspgarlic powder

16 ozwhite rice

¼ cupparmesan cheese

1 cupshredded mozzarella

Instructions

Step 1

Cut top off of peppers, clean out seeds, bake at 425 for 5 minutes or air fry at 400 for 4 minutes or boil for 4 minutes. Let cool. While peppers cool make the filling: brown ground beef and onions in olive oil. Add sauce, italian seasoning, garlic powder, salt, pepper and rice. Stir and cook until heated through. Shut off heat stir in parmesan. Spoon reserved tomato sauce onto bottom of large dish. Fill peppers with filling and place in large dish. Cover with foil and bake at 350* for 30 minutes. Uncover and place 2 Tbl of mozzarella on top of each pepper. Bake until cheese melts. Serve with spooned Sauce on top of pepper.

Notes

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