Nutrition balance score
Good
Glycemic Index
71
High
Nutrition per recipe
Calories2398.1 kcal (120%)
Total Fat80.5 g (115%)
Carbs347.9 g (134%)
Sugars26.9 g (30%)
Protein72.7 g (145%)
Sodium5369.9 mg (268%)
Fiber30.8 g (110%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Aji
Dough
Filling
3white potatoes
peeled and diced
2yellow potatoes
peeled and diced
1chicken bouillon tablet
or vegetable
1 Tbspolive oil
¼ cupwhite onions
chopped
¼ cupgreen onions
chopped
1 cuptomato
chopped
½ tspsalt
minced garlic
0.5 poundground pork and beef
Sides
Instructions
View on Empanadas Colombianas
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