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Megan Carls
By Megan Carls

Swiss Chard Rolls

Updated at: Thu, 17 Aug 2023 02:35:58 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories280.5 kcal (14%)
Total Fat9.9 g (14%)
Carbs25.8 g (10%)
Sugars5.5 g (6%)
Protein23.9 g (48%)
Sodium996.7 mg (50%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on joandsue.blogspot.com
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