Arroz integral con pollo y pepino
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Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
42
High
Nutrition per serving
Calories707 kcal (35%)
Total Fat27.5 g (39%)
Carbs82.2 g (32%)
Sugars3.1 g (3%)
Protein33.2 g (66%)
Sodium376.5 mg (19%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
arroz integral (mezclar con espinaca + nueces trituradas, antes sofreír con mantequilla ghee kaaru)
Step 2
pepino picado + zucchini (vinagre blanco y sal)
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