Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories185.6 kcal (9%)
Total Fat8.7 g (12%)
Carbs23.3 g (9%)
Sugars3.7 g (4%)
Protein3.8 g (8%)
Sodium216.1 mg (11%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
prep veggies. toast and cook couscous in butter and olive oil. toss veggies with seasonings and oil and toss carrots with balsamic.
Step 2
bake carrots & potatoes until you can easily stick a fork into them. potatoes may need to cook longer.
Notes
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Makes leftovers
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