By Renee Del Rios
Oven Baked Tacos
9 steps
Prep:15minCook:15min
Serve with Beans and rice
Updated at: Thu, 17 Aug 2023 11:31:28 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories494.5 kcal (25%)
Total Fat19.7 g (28%)
Carbs44.7 g (17%)
Sugars4.9 g (5%)
Protein33 g (66%)
Sodium1037.4 mg (52%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown ground beef and drain.
Step 2
Add taco seasoning, refried beans and tomato sauce.
Step 3
Heat until blended.
Step 4
Preheat oven to 375 degrees.
OvenPreheatStep 5
Spray a glass 9x13 pan with oil.
Step 6
Spoon taco filling into taco shells and stack them side by side in pan.
Step 7
When shells are filled, top each with shredded cheese.
Step 8
Bake for approximately 15 minutes, watching so they do not brown too much.
Step 9
Top with remaining ingredients, if desired.
