Mom's Fried Chicken
100%
0
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
20
High
Nutrition per serving
Calories359.2 kcal (18%)
Total Fat15.1 g (22%)
Carbs28.1 g (11%)
Sugars4.1 g (5%)
Protein27.6 g (55%)
Sodium714.8 mg (36%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix eggs in one bowl. Pour breadcrumbs in another.
Step 2
Heat oil in large skillet.
Step 3
Line a plate with paper towels to catch the extra oil later.
Step 4
Take chicken tenderloins and dip them in eggs then in breadcrumbs. Place them on a plate until all are breaded.
Step 5
Once oil is hot, place chicken in skillet. Do not overcrowd the pan. Heat on medium-high heat until outside is golden then reduce heat to low and cover skillet with lid for 15 - 20min, or until internal temperature reaches 165.
Step 6
Place finished chicken on paper towel lined plate. Use remaining oil for next batch.
Notes
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0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly
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