By Brandon Groesbeck
Big Breakfast Burrito | The Game Changers
Preheat the oven to 350°F. In a large skillet, cook the sweet potato, onion, and sweet pepper over medium heat for 10 minutes, stirring occasionally, and adding water, 1 to 2 tablespoons at a time, as needed to prevent sticking.
Add basil, turmeric, garlic, and thyme and cook and stir for 1 minute or until garlic is softened. Stir in the tofu and yeast, and season with salt and black pepper.
Spread the mixture into a non-stick 15×10-inch baking pan. Bake 35 minutes or until tofu is lightly browned, turning occasionally.
Spoon the tofu mixture and salsa onto each tortilla, just below the center. Fold the bottom edge of the tortilla over the filling. Fold in opposite sides and roll up the tortilla.
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Updated at: Thu, 17 Aug 2023 13:48:56 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories334.3 kcal (17%)
Total Fat10.4 g (15%)
Carbs38.9 g (15%)
Sugars6.4 g (7%)
Protein21.8 g (44%)
Sodium408.3 mg (20%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupsweet potato
peeled and finely chopped
1 cupyellow onion
chopped
1 cupred sweet pepper
chopped
2 tablespoonsdried basil
crushed
2 teaspoonsground turmeric
3cloves garlic
minced
1 teaspoondried thyme
crushed
1 poundextra-firm tofu
crumbled
¼ cupnutritional yeast
sea salt
to taste
black pepper
freshly ground, to taste
4whole grain flour tortillas
9- to 10- inch
Instructions
View on gamechangersmovie.com
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