Teriyaki turkey bowl
100%
0
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
78
High
Nutrition per serving
Calories682.6 kcal (34%)
Total Fat12.8 g (18%)
Carbs115.3 g (44%)
Sugars9.4 g (10%)
Protein24.2 g (48%)
Sodium646.6 mg (32%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cuplow sodium soy sauce
¼ cupwater
2 tablespoonsred wine vinegar
2 teaspoonsminced garlic
1 teaspoonground ginger
1 tablespooncornstarch
2 tablespoonswater
warm
2 tablespoonshoney
1 tablespoonvegetable oil
½ cupdiced onion
2 tablespoonsminced garlic
1 poundlean ground turkey
1 cupbroccoli
finely chopped
2carrots
large, peeled and grated
2green onions
diced, for garnish
4 cupswhite rice
cooked, or brown, divided
Instructions
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Notes
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