Teriyaki turkey bowl
100%
0
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
78
High
Nutrition per serving
Calories676 kcal (34%)
Total Fat12.8 g (18%)
Carbs113.6 g (44%)
Sugars8.4 g (9%)
Protein24.4 g (49%)
Sodium788.2 mg (39%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ cuplow sodium soy sauce

¼ cupwater

2 tablespoonsred wine vinegar

2 teaspoonsminced garlic

1 teaspoonground ginger

1 tablespooncornstarch

2 tablespoonswater
warm

2 tablespoonshoney

1 tablespoonvegetable oil

½ cupdiced onion

2 tablespoonsminced garlic

1 poundlean ground turkey

1 cupbroccoli
finely chopped

2carrots
large, peeled and grated

2green onions
diced, for garnish

4 cupswhite rice
cooked, or brown, divided
Instructions
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Notes
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