By Robert Boyer
Sticky Ginger Tempeh with Coconut Rice - The First Mess
Updated at: Thu, 17 Aug 2023 13:34:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Nutrition per serving
Calories1901.2 kcal (95%)
Total Fat100.6 g (144%)
Carbs200.1 g (77%)
Sugars51.3 g (57%)
Protein71.9 g (144%)
Sodium5393.2 mg (270%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupfull fat coconut milk
1 cupwater
1 teaspooncoconut palm sugar
sea salt
to taste
1 cupbrown basmati rice
thoroughly rinsed
½ teaspoonlime zest
1 teaspoonlime juice
1 x 8 oztempeh
block, cut into 1 inch slices
¼ cuptamari soy sauce
3 tablespoonscoconut palm sugar
1 tablespoonhot sauce
optional, or use less
1 teaspoonlime juice
1 tablespoonavocado oil
or other heat-tolerant
sea salt
ground black pepper
to taste
2 inchesfresh ginger
peeled and minced
1clove of garlic
finely minced
2green onions
thinly sliced
Instructions
View on thefirstmess.com
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