Spiced Shredded Coconut
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories251.2 kcal (13%)
Total Fat23.7 g (34%)
Carbs13.2 g (5%)
Sugars5.5 g (6%)
Protein2.5 g (5%)
Sodium12.1 mg (1%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix the coconut, half the garlic & ginger, the coriander, and the turmeric together. Place it in a large skillet with the bay leaves without any oil over low heat. Cook until coconut is dry and crispy, slowly adding the sugar while it cooks. Remove from heat and set aside.
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