Cashew Chicken and Green Bean Stir-Fry
100%
0
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories436.7 kcal (22%)
Total Fat27.4 g (39%)
Carbs27.9 g (11%)
Sugars13 g (14%)
Protein23.8 g (48%)
Sodium754.4 mg (38%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add the cubed chicken to a large bowl and toss with the crushed red pepper flakes, tapioca starch and 1 tablespoon (15 ml) of the coconut aminos, Place the bowl in the refrigerator until you're ready to use it.
Step 2
Heat 1 tablespoon (15 ml) of the sesame oil in a large nonstick skillet or wok over medium-high heat.
Step 3
Add the green beans and salt and cook for 3 to 4 minutes, stirring occasionally, until they are crisp-tender.
Step 4
While the green beans are cooking, in a small bowl, whisk the remaining coconut aminos, rice vinegar, garlic, ginger, fish sauce, and honey.
Step 5
Remove the green beans and set them aside.
Step 6
Add the remaining sesame oil to the skillet, followed by the chicken.
Step 7
Stir for 3 to 4 minutes, until the chicken is browned but not fully cooked through.
Step 8
Add the green beans, sauce and cashews the skillet and stir.
Step 9
Cover and let everything cook for 5 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
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