By Alia Black
Chicken Lettuce Wraps
9 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 02:57:47 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories289.4 kcal (14%)
Total Fat15 g (21%)
Carbs16.3 g (6%)
Sugars6.2 g (7%)
Protein22.6 g (45%)
Sodium784.4 mg (39%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1yellow onion
small, diced
1 Tbspolive oil
2 clovesgarlic
minced
½ Tbspginger paste
1 lbground chicken
1 ½ tspsesame oil
1 Tbspsriracha
more for topping
2 Tbsprice vinegar
3 Tbsplow sodium soy sauce
3 Tbsphoisin sauce
¼ cupgreen onion
chopped, more for topping
1can diced water chestnuts
chopped
1 headbutter lettuce
carrots
shredded, to serve
sesame seeds
to serve
sriracha
to serve
Instructions
Step 1
In a large sauce pan, heat olive oil. Add onion and sauté until mostly cooked
Step 2
Add in garlic and ginger, cook for one minute, then add in ground chicken
Step 3
Allow chicken to cook almost all the way through, and while chicken is cooking, prepare sauce
Step 4
In a bowl, whisk together sesame oil, sriracha, rice vinegar, soy sauce, and hoisin sauce
Step 5
Add in the sauce to the chicken and reduce heat to let simmer
Step 6
Stir in diced green onion and water chestnuts and allow sauce to thicken
Step 7
Once thickened, remove from heat
Step 8
Wash and dry butter lettuce leaves
Step 9
Add about 1/3 cup chicken mixture to each butter leaf and add toppings
Notes
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