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Anthony Andrea Fontivero Pattalis
By Anthony Andrea Fontivero Pattalis

Pangcakes

5 steps
Prep:10minCook:10min
Serve with sausages/ bacon / fresh fruit / Greek yogurt. Must have Maple Syrup and Nutella
Updated at: Thu, 17 Aug 2023 13:38:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories345.7 kcal (17%)
Total Fat13.3 g (19%)
Carbs45.9 g (18%)
Sugars19.4 g (22%)
Protein10.1 g (20%)
Sodium622.7 mg (31%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Get sausages / bacon ready on a tray and into the oven and or cut fruit ready for serving.
Step 2
Add dry ingredients to a bowl and make a well.
Step 3
Measure milk first into a measuring jug. Then add the eggs and mix
Step 4
Slowly add the eggs and milk mixture to the dry ingredients centre and whisk to get lumps out
Step 5
Lightly fry each pancake and flip when it starts to bubble on a medium heat.

Notes

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