Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
35
High
Nutrition per serving
Calories484.1 kcal (24%)
Total Fat14.5 g (21%)
Carbs66.7 g (26%)
Sugars14.3 g (16%)
Protein23.8 g (48%)
Sodium307.1 mg (15%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¼ cupolive oil
1yellow onion
diced
3 clovesgarlic
minced
28 ouncescrushed tomatoes
6 ouncestomato paste
2 teaspoonsdried oregano
2 teaspoonsdried basil
½ tablespoonsugar
¼ teaspooncrushed red pepper
½ cupchicken broth
water is okay too
1 teaspoondried parsley
17.6 ozSpaghetti Noodles
1 lblean ground beef
1 tablespoonapple cider vinegar
30 oztomato sauce
green bell pepper
Instructions
Step 1
Add the olive oil and onion to the pan and sauté on medium low until very lightly browned.
Step 2
Add the garlic and let cook for 15 seconds or so until you can smell the garlic.
Step 3
Add in the rest of the ingredients and simmer, covered, on low for 30 minutes.
Step 4
Cook Pasta according to package
Step 5
Serve sauce over pasta
Notes
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