Oatmeal
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories376.4 kcal (19%)
Total Fat5.2 g (7%)
Carbs78.1 g (30%)
Sugars47 g (52%)
Protein9.4 g (19%)
Sodium346.5 mg (17%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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