Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories271.6 kcal (14%)
Total Fat6.9 g (10%)
Carbs48.9 g (19%)
Sugars3.6 g (4%)
Protein5.8 g (12%)
Sodium918.2 mg (46%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Begin by cooking your glass noodles in boiling water for 7-8 minutes.
![glass noodles](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1568110566/custom_upload/7b9dca66d018ae6eb696b141d9614d58.jpg)
Step 2
Drain the water and place your glass noodles in a big bowl.
Step 3
Add soy sauce, sesame, sugar and minced garlic. Mix thoroughly.
![soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
![sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
![sugar](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
![minced garlic](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1567629265/custom_upload/67cd87dfa5c17360e64053ba0d3546ba.jpg)
Step 4
Next, cut your nori sheets into 4 so it fits into your rice paper.
![nori](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1568110599/custom_upload/54dc61d0b6421907999ea5fdcea3c889.jpg)
Step 5
Get your rice papers and soak into warm water for 10 seconds on each side.
![rice paper](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1580900097/custom_upload/082cff937332b18dbdcccf468d1c54d2.jpg)
Step 6
Place it on a flat surface and stack your seaweed and glass noodles.
Step 7
Carefully fold over the filling on the front and the sides. Then roll the rice paper roll until it closes.
Step 8
Repeat until the glass noodles are gone! This is optional - but you can wrap the roll with a bacon strip for added flavour.
![bacon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764646/graph/fooddb/0919f5d46996479ba5575bcdc19dc0ba.jpg)
Step 9
On medium heat, generously coat your pan with cooking oil.
Step 10
Place the rolls gently and let it cook for 2-3 minutes on each side.
Step 11
Make your dipping sauce - 1:1 ratio of soy sauce and vinegar. Add chopped green onions if needed.
Notes
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