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By Healthy mummy 1

Honey English Muffin 216 calories high calcium 10g protein *

2 steps
Prep:5min
An easy delicious snack for the kids (and mum or dad)!
Updated at: Sat, 14 Dec 2024 23:50:42 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories249.9 kcal (12%)
Total Fat3.5 g (5%)
Carbs46.5 g (18%)
Sugars15.2 g (17%)
Protein11.2 g (22%)
Sodium359.6 mg (18%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice and toast english muffin.
Step 2
Spread cream cheese on muffin and drizzle with honey. serve.
View on healthyeatinghub.com.au
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