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By Healthy mummy 1

Honey English Muffin low fat 118 calories

2 steps
Prep:5min
An easy delicious snack for the kids (and mum or dad)!
Updated at: Sun, 18 Feb 2024 05:13:13 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories148.4 kcal (7%)
Total Fat1.1 g (2%)
Carbs31.3 g (12%)
Sugars6.6 g (7%)
Protein5 g (10%)
Sodium201.5 mg (10%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice and toast english muffin.
Step 2
Spread cream cheese on muffin and drizzle with honey. serve.
View on healthyeatinghub.com.au
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