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brooke
By brooke

acorn squash fries

Updated at: Thu, 17 Aug 2023 05:11:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low

Nutrition per recipe

Calories198.7 kcal (10%)
Total Fat6.5 g (9%)
Carbs29.8 g (11%)
Sugars11.9 g (13%)
Protein8.4 g (17%)
Sodium3295.2 mg (165%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
toss the acorn squash and seasoning and oil together
toss the acorn squash and seasoning and oil together
Step 2
lay out on a cookie sheet and bake at 450F for 25 minutes
lay out on a cookie sheet and bake at 450F for 25 minutes
OvenOvenHeat
Step 3
in a bowl grate 1 clove of garlic and lemon zest, yogurt, sriracha, and salt
in a bowl grate 1 clove of garlic and lemon zest, yogurt, sriracha, and salt
Step 4
drizzle on fries and serve
drizzle on fries and serve

Notes

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