Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories290.4 kcal (15%)
Total Fat11.4 g (16%)
Carbs35.1 g (14%)
Sugars6.8 g (8%)
Protein12.7 g (25%)
Sodium742.7 mg (37%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Mix the meat,flour , onion,add salt &pepper
Step 2
Fingers are made from it in the form of kebab and fried with cooking oil
Step 3
Put the fried bread in casserole and arrange the kebab on it.
Step 4
Cut onion rings and saute with sumac in the pan then put in casserole
Step 5
Cut tomatoes and green pepper and add in casserole
Step 6
Cover with bread, make holes and pour tomato sauce mixed with little water.
Step 7
Cook in the oven ,medium heat until the liquid disappear, serve hot
Notes
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