
1/2

2/2
100%
1
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories570.2 kcal (29%)
Total Fat24.2 g (35%)
Carbs40.4 g (16%)
Sugars3.5 g (4%)
Protein48.1 g (96%)
Sodium1801 mg (90%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pre heat oven to 375. Spray 9x13 baking dish.
Step 2
Chop onion. Drain beans, tomatoes, and corn. Combine in baking pan. Add lime juice, and two tsp of taco seasoning. Mix well and smooth over dish.
Step 3
Trim and cut chicken breast. Lay on top of mixture and sprinkle taco seasoning on top. I did NOT use the whole pack of seasoning. Sprinkle cheese on top of chicken
Step 4
Idk how much cheese I used. Maybe a cup or more. Cook for 40 minutes 😋
Notes
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