Nutrition balance score
Good
Glycemic Index
39
Low
Nutrition per serving
Calories1164.7 kcal (58%)
Total Fat48 g (69%)
Carbs156.2 g (60%)
Sugars11.6 g (13%)
Protein31.5 g (63%)
Sodium2644.2 mg (132%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¼ cupcashews
raw, unsalted, broken
1 cupsooji
farina or Cream of Wheat
2 tablespoonsvegetable oil
or ghee, I use coconut oil
½ teaspoonblack mustard seeds
10curry leaves
2 s
2dried red chiles
slightly broken
½ cupyellow onion
or red, minced
¼ cupcarrots
diced
¼ cuppeas
fresh or frozen, thaw slightly
1Thai chiles
or serrano, stems removed and thinly sliced
1 teaspoonsalt
2 cupswater
boiling, hot
3 tablespoonslemon juice
Instructions
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