
By Rachel Brand
Spaghetti carbonara recipe - Healthier Families
Updated at: Thu, 17 Aug 2023 03:53:54 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
34
High
Nutrition per serving
Calories473.3 kcal (24%)
Total Fat12.2 g (17%)
Carbs62.1 g (24%)
Sugars5.7 g (6%)
Protein25.7 g (51%)
Sodium531.5 mg (27%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

300gdried spaghetti
but any pasta shape is fine

4 sliceslean back-bacon rashers
cut into pieces

5spring onions
trimmed and finely chopped

150glower-fat soft cheese with garlic and herbs

1egg

150mlsemi-skimmed milk

40greduced-fat hard cheese
finely grated

1 teaspoonvegetable oil

2 tablespoonsfresh parsley
chopped

1 pinchground black pepper
Instructions
View on nhs.uk
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!