Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories343 kcal (17%)
Total Fat26.8 g (38%)
Carbs4.8 g (2%)
Sugars1.5 g (2%)
Protein20.5 g (41%)
Sodium1881.3 mg (94%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in pan at medium temperature.
Frying Pan
olive oil1 Tbsp
Step 2
Add chopped onion and sauté for two minutes. Add ground beef or turkey. Brown the meat and onion together.
onion1
ground beef1 lb
Step 3
Mix the seasonings together and add to the browned meat/onion mixture.
chili powder1 Tbsp
cumin1 tsp
dried cilantro1 tsp
paprika1 tsp
salt1 Tbsp
garlic1 tsp
Step 4
Add ¼ cup water. Cook on low for ten minutes.
water¼ cup
Step 5
While meat mixture is cooking, prepare lettuce leaves to use as taco shells.
Romaine
Notes
1 liked
0 disliked
Easy
Spicy
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