Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories342.9 kcal (17%)
Total Fat26.7 g (38%)
Carbs4.7 g (2%)
Sugars1.4 g (2%)
Protein20.4 g (41%)
Sodium1916.2 mg (96%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in pan at medium temperature.
Step 2
Add chopped onion and sauté for two minutes. Add ground beef or turkey. Brown the meat and onion together.
Step 3
Mix the seasonings together and add to the browned meat/onion mixture.
Step 4
Add ¼ cup water. Cook on low for ten minutes.
Step 5
While meat mixture is cooking, prepare lettuce leaves to use as taco shells.
Notes
1 liked
0 disliked
Easy
Spicy
There are no notes yet. Be the first to share your experience!











