Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
35
High
Nutrition per serving
Calories709 kcal (35%)
Total Fat21.5 g (31%)
Carbs89.1 g (34%)
Sugars12.7 g (14%)
Protein41.5 g (83%)
Sodium1388 mg (69%)
Fiber21.4 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbground beef
1 packageChili Seasoning
mild
2 canPinto Beans
2can tomato sauce
1can crushed tomatoes
1can petite diced tomatoes
0.5bell pepper
diced, optional
1onion
diced, optional
Toppings:
Instructions
Step 1
Cook ground beef in large skillet over medium-high heat until meat is no longer pink, stirring occasionally. Drain off excess fat.
Step 2
Stir in beans, tomatoes, tomato sauce, crushed tomatoes, and chili seasoning. Bring to a boil, reduce heat, cover and simmer 20 minutes. Stir before serving.
Step 3
Top with cheese, sour cream, Frito's and green onion. Serve with cornbread.
Instant Pot Instructions:
Step 4
Set instant pot to saute add a few tbsp of olive oil and brown meat, add onions and bell peppers if desired. Cook until onions soften a bit. Drain if desired, I do not drain.
Step 5
Empty cans of beans, tomato sauce, and diced tomatoes on top (do not drain cans before adding).. Add packet of chili seasoning and stir everything together.
Step 6
Set it to manual, pressure, high for 10 minutes. Do a natural release for 5 minutes followed by a quick release of steam.
Step 7
Done! Serve with desired toppings.
Notes
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Makes leftovers
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