Spicy chickenburger wrap

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Add all the ingredients to a bowl and mix until well combined.

Step 2

Season both sides with salt and pepper.

Step 3

Crack the egg in to a large plate and whisk until well combined. To another plate add the panko and to the finale one add the flour.

Step 4

First coat the chicken breast with flour. Then dip the chicken breast in the egg mixture. Then coat it in the panko.

Step 5

Dip the chicken breast one more time in the egg mixture and panko.

Step 6

Heat the oil in the pan. Leave the heat on high. Add the chicken breast: Fry for about 3 min each side until crispy and golden brown.

Step 7

Slice the salad and tomato.

Step 8

On a tortilla wrap put a plate with a diameter of about 12cm and cut out a circle.

Step 9

Spread the center of the tortilla wrap with the sauce.

Step 10

Place the salad, tomatoes and chicken in the center of the tortilla wrap.

Step 11

Top the center with the smaller tortilla wrap.

Step 12

Now fold the large tortilla wrap around the small one.

Step 13

Then toast the wrap in a pan on both sides until the wrap is crispy and golden brown.