Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
69
High
Nutrition per serving
Calories4892.7 kcal (245%)
Total Fat494.5 g (706%)
Carbs99.2 g (38%)
Sugars10 g (11%)
Protein21.8 g (44%)
Sodium2362.2 mg (118%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Cauliflower patty
![1 slice cauliflower](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764925/graph/fooddb/f2395731fdceff3423a3da59a9dba081.jpg)
1 slicecauliflower
![1/2 tsp salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ tspsalt
![1/2 tsp pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
½ tsppepper
![1/2 tsp paprika powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ tsppaprika powder
![1/2 tsp garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
½ tspgarlic powder
![1 tsp corn starch](https://art.whisk.com/image/upload/f_webp,h_48,w_48,c_fill,dpr_2.0/v1533798554/custom_upload/18668bc17ea46f80733874f800949c62.png)
1 tspcorn starch
![4 tbsp flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
4 Tbspflour
![6 tbsp water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
6 Tbspwater
![50g panko](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
50gpanko
![1 tbsp hot sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764804/graph/fooddb/f1f53edbe28c657f3b8defbed7121cb0.jpg)
1 Tbsphot sauce
![500ml sunflower oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
500mlsunflower oil
Burger
Instructions
Cauliflower patty
Step 1
Cut the cauliflower in half. Then cut off a slice 2 cm thick. Cook it for about 2-3min.
Step 2
To a bowl add the dry ingredients except for the panko and mix well.
Step 3
Add the water and hot sauce to the bowl and mix well.
Step 4
Heat the oil in a small pot.
Step 5
Dip the cauliflower patty in the batter. Make sure its covered completely. Then coat it with panko.
Step 6
Place it in the hot oil and fry for about 2min on each side unlit crispy and golden brown.
Burger
Step 7
Cut the burger bun in half and toast until golden brown.
Step 8
Slice the tomato.
Step 9
Spread the bottom half with the sriracha mayonnaise.
Step 10
Top it with the salad, tomato, cauliflower patty and cheese.
Step 11
Melt the cheese with a blow torch. Alternatively you can place the cauliflower patty with the cheese on a baking tray and bake at 200 degree grill station until the cheese has melted.
Step 12
Stack the other burger bun half on top and enjoy!
Notes
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