Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories157.7 kcal (8%)
Total Fat1 g (1%)
Carbs39.4 g (15%)
Sugars35.4 g (39%)
Protein2.3 g (5%)
Sodium3.2 mg (0%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on theannoyedthyroid.com
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