Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
36
High
Nutrition per serving
Calories93953.9 kcal (4698%)
Total Fat5022 g (7174%)
Carbs112.1 g (43%)
Sugars38.6 g (43%)
Protein11346.5 g (22693%)
Sodium35801.9 mg (1790%)
Fiber32.5 g (116%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a bigger pot or deep pan saute the onion for a few minutes.
Step 2
Add carrots, potato, pear and tomato and mix. Saite dor few minutes
Step 3
Add spices and watter. Bring to boil.
Step 4
Disolve the arrowroot powder in small amount of water makonf sure there are no clumps. Add to the pot and stir in.
Step 5
Turn the heat down to simmer and cook for arround 30 min.
Enjoy!
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