Almond a Hot Date

Name: Almond a Hot Date
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: European
Ingredients: 0.5 cup almonds; 4 (about 0.5 cup) Medjool dates

4 steps

Prep:5minCook:15min

Quick and easy 2 ingredient vegan cookies that are gluten free

Updated at: Thu, 17 Aug 2023 08:49:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories76.7 kcal (4%)

Total Fat4.7 g (7%)

Carbs8.1 g (3%)

Sugars5.8 g (6%)

Protein2.1 g (4%)

Sodium0.2 mg (0%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

½ cupalmonds

½ cupMedjool dates

Instructions

Step 1

Pour the almonds into a food processor.

Step 2

Pour hot water over the dates to make them soft, then add into the food processor. Blend until crumbly and combined.

Step 3

Squueze then roll dough into about 9 small balls and place on a baking tray lined with baking paper. Using a fork, press the balls down so they are flatter.

Step 4

Bake in an oven at 180 degrees for 10 to 15 minutes. Leave to cool before serving.