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surprising.recipes
By surprising.recipes

Moutabal - Jordanian eggplant dip

Instructions
Prep:10minCook:30min
Moutabal is a velvety Jordanian eggplant dip brought to life with sesame, garlic, and a touch of tang – at once smoky and fresh.
Updated at: Fri, 28 Nov 2025 17:55:19 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
4
Low

Nutrition per serving

Calories193.5 kcal (10%)
Total Fat12.9 g (18%)
Carbs19.2 g (7%)
Sugars9.4 g (10%)
Protein4.8 g (10%)
Sodium12.9 mg (1%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

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