ALOO GOBI | Indian style potatoes and cauliflower in a creamy sauce

Making Indian food at home doesn't have to be intimidating or time consuming. This Indian-inspired "Aloo Gobi" recipe blends the spiced veggies of Aloo Gobi ...

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Dice cauli and potato into large dice

Step 2

2. Chop down onion into medium dice, mince the garlic, microplane or grate the ginger, small dice the jalapeno

Step 3

3. Cut green beans into 1.5" long pcs

Step 4

4. Heat coconut oil in large dutch oven over high heat, add in potatoes and a pinch of salt, saute 3 mins

Step 5

5. Add in cauli/onions and saute with potoes 5-6 minutes, scraping bottom with wooden spoon to release any browned potato starch

Step 6

6. Add in Ginger, Jalapeno and garlic, and the spices and fry with veggies for 1-2 minutes.

Step 7

7. Add tomato paste, stir to coat vegtables, then the water or stock and tomato puree

Step 8

8. Bring to simmer, add green beans and make sure vegetables are submerged as best as you can and cook covered 15-18 minutes or until the potatoes and cauli are just getting tender.

Step 9

9. Stir in peas and cream or coco milk and sugar, season to taste with salt

Step 10

For the PILAF

Step 11

200g RICE ( I used Medium grain calrose)

Step 12

400g WATER

Step 13

7g SALT

Step 14

3 TBPS BUTTER

Step 15

To make as a main course, add some sauted seasoned chicken.

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