Sticky Sesame Beef Stir-Fry

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Add white long grain rice and 400ml (600ml) cold water to a pot with a lid and bring to a boil over a high heat. Once boiling reduce the heat to low and cook, covered, for 18-20 min. Once cooked remove from heat and keep covered until serving.

Step 2

While rice is cooking, deseed and cut up peppers into large pieces. Heat a large pan (preferable non-stick) with a drizzle of vegetable oil over high heat. Once hot add chopped peppers and cook for 4-5 min.

Step 3

Peel and finely chop/grate ginger.

Step 4

Once peppers have softened, transfer the to a plate and reserve the pan.

Step 5

Return the pan to a high heat and add the beef mince. Cook for 3-4 min.

Step 6

Once beef has browned add the cornflour, chilli flakes, chopped ginger, garlic, and cook for 1 min. Add soy sauce and honey then return the softened peppers to the pan and cook for 1-2 min or until sticky.

Step 7

Once beef is sticky, remove pan from heat, sprinkle over sesame seeds and mix.