Pork noodle stir-fry

Name: Pork noodle stir-fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian, Chinese
Ingredients: 3 tbsp sesame oil; 350g lean pork mince; 350g egg noodles; 1 1/2 tbsp ginger purée; 3 garlic cloves crushed; 320g stir fry veg; 4 tbsp low-salt soy sauce; 2 tsp corn flour; 4 tbsp chilli sauce

2 steps

Prep:15minCook:15min

Whip up this filling pork noodle stir-fry for a quick and easy midweek meal. It takes just 30 minutes to make, so is great for busy evenings

Updated at: Thu, 17 Aug 2023 03:53:39 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories681.6 kcal (34%)

Total Fat28.2 g (40%)

Carbs75.7 g (29%)

Sugars7.7 g (9%)

Protein31 g (62%)

Sodium753.7 mg (38%)

Fiber5.4 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 Tbspsesame oil

350glean pork mince

350gegg noodles

1 ½ Tbspginger purée

3garlic cloves

crushed

320gstir fry veg

4 Tbsplow-salt soy sauce

2 tspcorn flour

4 Tbspchilli sauce

Instructions

Step 1

Heat the oil in a wok or frying pan. Add the mince, break it up with a spoon and fry over a high heat for about 8 mins until browning. While the meat cooks, boil a kettle, then pour the hot water over the noodles. Set aside for 5-10 mins to soften.

Step 2

Add the ginger, garlic and veg to the pan and stir-fry for 2-3 mins. Mix 1 tbsp soy sauce with the cornflour to make a paste. Add the remaining soy sauce, the chilli sauce and 2 tbsp water. Drain the noodles and add to the pan with the sauce. Cook until the sauce coats the noodles, adding a splash of water if needed, then serve.